Natasha's Kitchen · by Natasha Kravchuk★ 5.0 (27)
Greek Pasta Salad Recipe
NUTRITION · PER SERVING60M COOK
CAL 16%·PRO 13%
CARBS 27G34% OF CAL
3G FIBER20G OTHER4G TOTAL SUGAR
FAT 21G59% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender pasta tossed with crisp vegetables, briny olives, creamy feta, and a zesty Greek dressing. A refreshing Mediterranean side dish or light main course.
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View the full recipe on Natasha's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 8 oz bowtie pasta (or rotini or fusili pasta)
- ½ English cucumber (diced (2 cups))
- 10 oz cherry tomatoes (halved (1 ½ cups))
- 1 bell pepper (any color, seeded and chopped )
- 1 small red onion (chopped (⅓ cup chopped))
- 4 oz crumbled feta (1 cup)
- ½ cup pitted Kalamata olives (or added to taste, halved or coarsely chopped, plus 1 Tbsp of juice from the jar)
- ¼ cup parsley (finely chopped)
- ⅓ cup red wine vinegar
- 1 tsp dried oregano
- 3 garlic cloves (grated or minced)
- 1 tsp fine sea salt (or added to taste)
- ½ tsp freshly ground black pepper
- ½ to ⅔ cup extra virgin olive oil
At a glance
PER SERVING · TIME 60M
CAL 16%·PRO 13%
CARBS 27G34% OF CAL
3G FIBER20G OTHER4G TOTAL SUGAR
FAT 21G59% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 619mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 127mg
- Calcium
- 85mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 619MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.