The Endless Meal · by Elaine Skiadas★ 5.0 (29)
Greek Pasta Salad Recipe
NUTRITION · PER SERVING25M COOK
CAL 15%·PRO 17%
CARBS 42G56% OF CAL
5G FIBER31G OTHER6G TOTAL SUGAR
FAT 11G34% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pasta tossed with artichokes, chickpeas, tomatoes, olives, cucumber, and a Mediterranean vinaigrette. A colorful, hearty salad that's complete and satisfying on its own.
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Nutrition & ingredients
Ingredients
serves 12- 16 ounces short cut pasta
- 15 ounce can water packed artichoke hearts (drained and chopped)
- 15 ounce can chickpeas (drained and rinsed)
- 1 ½ cups cherry tomatoes (halved)
- ½ cup pitted kalamata olives (halved)
- 1 Persian cucumber (thinly sliced - can sub two mini cucumbers)
- ½ red onion (finely chopped)
- ½ cup EACH: parsley and dill
- Optional (feta cheese to serve)
- ⅓ cup olive oil
- ¼ cup red wine vinegar
- 3 tablespoons fresh lemon juice
- 2 tablespoons minced fresh oregano (see notes)
- 1 tablespoon Dijon mustard
- 2 teaspoons honey
- 2 cloves garlic (minced)
- Freshly ground black pepper (to taste)
At a glance
PER SERVING · TIME 25M
CAL 15%·PRO 17%
CARBS 42G56% OF CAL
5G FIBER31G OTHER6G TOTAL SUGAR
FAT 11G34% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 314mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 108mg
- Calcium
- 50mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 314MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.