The Cozy Cook · by Stephanie★ 5.0 (16)
Greek Pasta Salad
NUTRITION · PER SERVING23M COOK
CAL 16%·PRO 6%
CARBS 42G53% OF CAL
5G FIBER12G OTHER25G TOTAL SUGAR
FAT 14G41% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chilled pasta tossed with fresh vegetables, olives, feta cheese, and a tangy Greek dressing. This bright, Mediterranean salad works as a side dish or a light main course.
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Nutrition & ingredients
Ingredients
serves 12- 1 lb. rotini pasta
- 1 tablespoon olive oil
- ¾ English cucumber (diced (about 2 cups))
- 1 pint cherry tomatoes (sliced (about 2 cups))
- 1 green bell pepper (diced)
- ½ cup red onion (finely diced)
- ½ cup pitted kalamata olives (or black olives)
- 3/4 cup feta cheese (crumbled)
- ¼ cup parsley (roughly chopped)
- 1 cup Greek salad dressing (see notes for homemade version)
At a glance
PER SERVING · TIME 23M
CAL 16%·PRO 6%
CARBS 42G53% OF CAL
5G FIBER12G OTHER25G TOTAL SUGAR
FAT 14G41% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 8m
- Sodium
- 624mg
- Total sugar
- 25g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 65mg
- Calcium
- 90mg
- Iron
- 0.67mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 624MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.