
Seasons and Suppers · by Jennifer Maloney★ 5.0 (2)
Greek Panzanella Salad
NUTRITION · PER SERVING30M COOK
CAL 18%·PRO 18%
CARBS 25G27% OF CAL
3G FIBER18G OTHER4G TOTAL SUGAR
FAT 26G63% OF CAL
7G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty Greek salad with toasted bread croutons, fresh cucumber, tomatoes, red onion, and feta, dressed in a herb vinaigrette. Substantial enough to eat as a light meal.
maingreeksalad🍪 sheet pan🔥 ovenvegetarian
View the full recipe on Seasons and Suppers →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 slices day-old crusty bread (3/4 inch thick)
- 1 Tablespoon olive oil
- Salt and freshly ground pepper
- Pinch dried oregano leaves
- 1/4 cup olive, vegetable or canola oil
- 1 Tablespoons tarragon vinegar (or red or white wine vinegar)
- 1/2 teaspoon Dijon mustard
- 1/2 teaspoon dried oregano leaves (or 1 tsp. fresh oregano leaves)
- 1/2 teaspoon white sugar
- 1/8 teaspoon salt
- Freshly ground pepper
- 1/2 large English cucumber (unpeeled and cut in to large dice)
- 20 cherry tomatoes (halved)
- 1/2 cup red onion (sliced about 2-inch long slices)
- 1 cup feta cheese (cubed or crumbled)
- Black olives (optional, to taste)
- Salt and pepper (to taste)
At a glance
PER SERVING · TIME 30M
CAL 18%·PRO 18%
CARBS 25G27% OF CAL
3G FIBER18G OTHER4G TOTAL SUGAR
FAT 26G63% OF CAL
7G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1112mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 119mg
- Calcium
- 202mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1112MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
