Greek Orzo Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright Mediterranean pasta salad with tender orzo, crisp vegetables, tangy feta, olives, and a zesty lemon vinaigrette. Ready in 25 minutes and perfect as a side or light lunch.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/3 cup olive oil
- 3 Tbsp fresh lemon juice
- 1 clove garlic (, minced)
- Salt and freshly ground black pepper
- 1 1/4 cups (8 oz) dry orzo
- 1 cup (5 oz) crumbled feta
- 1 medium English cucumber, (diced)
- 1 (10.5 oz) pkg. grape tomatoes, (halved)
- 1/2 cup sliced kalamata olives ((or 3/4 cup sliced black olives))
- 1/2 cup chopped red onion,
- 3 Tbsp chopped fresh basil
- 3 Tbsp chopped fresh parsley
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 763mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 251mg
- Calcium
- 203mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 763MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.