Greek Orzo Pasta Salad with Chicken
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light Greek pasta salad combining orzo with grilled chicken, cucumber, cherry tomatoes, olives, and feta tossed in a fresh lemon-honey vinaigrette. Refreshing and flavorful, perfect for warm-weather meals.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 lb. of uncooked chicken breasts
- 1 tablespoon olive oil
- 2 tablespoons red wine vinegar
- 1/2 teaspoon EACH: Italian seasoning (red pepper flakes, smoked sweet paprika, sea salt AND garlic powder)
- 2 cups uncooked orzo pasta
- 2 persian cucumbers (quartered then thinly chopped)
- 1 cup cherry tomatoes (halved)
- 1 small red onion (thinly sliced)
- 1/4 cup kalamata olives (halved)
- 1/2 cup crumbled feta (such as Nikos Mediterranean Feta)
- 1/2 cup olive oil
- 2 cloves garlic (minced)
- 2 tablespoon lemon juice
- 2 tablespoon honey
- 2 teaspoon country dijon (coarse grain)
- 1/2 teaspoon dried oregano
- 5 basil leaves (chopped)
- sea salt + pepper
At a glance
PER SERVING · TIME 70M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 387mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 455mg
- Calcium
- 166mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 387MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.