
Unicorns in the Kitchen · by Shadi Hasanzadenemati★ 4.5 (17)
Greek One Pan Chicken and Rice
NUTRITION · PER SERVING95M COOK
CAL 37%·PRO 100%
CARBS 61G33% OF CAL
3G FIBER0G ADDED2G INTRINSIC56G OTHER2G TOTAL SUGAR
FAT 30G37% OF CAL
4G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Greek-style one-pan chicken and rice with lemon, oregano, and olives cooked together in the oven. Tender chicken and fluffy rice absorb Mediterranean flavors for an easy, aromatic weeknight dinner.
maingreekcasserolechicken🔥 ovendairy freegluten free
View the full recipe on Unicorns in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 lb chicken breasts (boneless and skinless)
- 1 lemon (juice of)
- 1 tsp salt
- 1/4 cup olive oil
- 6 cloves garlic (minced)
- 1 tsp oregano
- 2 tbsp olive oil
- 1 onion (chopped)
- 3 cloves garlic (minced)
- 1 1/2 cup bastmati rice
- 1/2 tsp salt
- 1/4 tsp paprika
- 1/4 tsp black pepper
- 1/2 tsp cumin
- 2 cups water
- 1 cup olives
- 1 lemon (sliced)
- 1/2 cup parsley (chopped)
At a glance
PER SERVING · TIME 95M
CAL 37%·PRO 100%
CARBS 61G33% OF CAL
3G FIBER0G ADDED2G INTRINSIC56G OTHER2G TOTAL SUGAR
FAT 30G37% OF CAL
4G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 45m
- Sodium
- 1579mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 888mg
- Calcium
- 59mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1579MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
