Greek Mushroom Stew
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The Mediterranean Dish · by Ruth Bardis★ 4.8 (4)

Greek Mushroom Stew

NUTRITION · PER SERVING90M COOK
CAL 20%·PRO 12%
CARBS 35G35% OF CAL
6G FIBER8G OTHER21G TOTAL SUGAR
FAT 27G59% OF CAL
4G SAT23G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

This traditional Greek mushroom stew is deeply savory with warm spices like cinnamon and allspice. A vegetarian classic from monastic cooking, it's hearty and aromatic.

maingreeksoupdairy freegluten freevegetarian
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Nutrition & ingredients

Ingredients

serves 6
  • 1 1/2 pounds pearl onions or small shallots, (defrosted, if frozen)
  • 3/4 cup extra virgin olive oil
  • 2 garlic cloves, (sliced)
  • 1 tablespoon tomato paste
  • 1 pound button mushrooms, (quartered)
  • 1/4 pound Shiitake mushrooms, (halved or quartered )
  • 1/3 pound oyster mushrooms, (torn into bite-size pieces)
  • 1 cup dry red wine
  • 2 teaspoons sugar
  • 1/2 teaspoon ground black pepper (or 8 whole peppercorns)
  • 1/2 teaspoon ground allspice (or 6 whole allspice berries)
  • 3/4 teaspoon ground cloves (or 10 whole cloves)
  • 1 1/2 teaspoons ground cinnamon (or 1 cinnamon stick)
  • 1 teaspoon dried oregano
  • 2 bay leaves
  • 1 (15 ounce) can tomato puree
  • 1/2 teaspoon salt
  • 1 to 2 cups water
  • 3 tablespoons honey
PREP
15M
SODIUM
233MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.