Greek Meatballs with Lemon Dill Rice
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Dinner at the Zoo · by Sara Welch★ 4.9 (47)

Greek Meatballs with Lemon Dill Rice

NUTRITION · PER SERVING40M COOK
CAL 33%·PRO 76%
CARBS 74G44% OF CAL
6G FIBER61G OTHER6G TOTAL SUGAR
FAT 25G34% OF CAL
8G SAT17G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Savory Greek-spiced beef meatballs cooked with creamy Arborio rice, zucchini, and tomatoes all in one pot. It's aromatic with lemon and dill, ready in 40 minutes.

maingreekbowlbeefdairy free
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Nutrition & ingredients

Ingredients

serves 4
  • For the meatballs:
  • 1 1/4 pounds ground beef ((90% lean is best for this recipe))
  • 1/4 cup breadcrumbs
  • 1 teaspoon dried oregano
  • 1/2 teaspoon lemon zest
  • 1 clove of garlic (minced)
  • 1 egg
  • 1 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil
  • 1 1/2 cups Village Harvest Arborio Rice
  • 3 1/2 cups chicken broth
  • kosher salt and pepper to taste
  • 2 zucchini (quartered lengthwise and cut into 1/2 inch thick slices)
  • 1/2 cup cherry tomatoes (halved)
  • 1/4 cup fresh dill (minced)
  • 1 tablespoon of lemon juice
PREP
15M
SODIUM
1740MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.