Joy Food Sunshine · by Laura Sandford★ 5.0 (6)
Greek Meatballs Recipe
NUTRITION · PER SERVING20M COOK
CAL 3%·PRO 7%
CARBS 2G14% OF CAL
0G FIBER1G OTHER0G TOTAL SUGAR
FAT 4G62% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Greek-spiced beef meatballs with lemon, garlic, and oregano. Can be served as an appetizer with tzatziki or over a salad as a light meal.
startermediterraneanbeef🍪 sheet pan🍳 skillet🔥 ovenlow lactose
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Nutrition & ingredients
Ingredients
serves 30- 1 pound ground beef
- 1 egg
- ¼ cup milk
- 1 teaspoon lemon juice
- 2 teaspoons minced garlic
- ¼ cup finely diced onion
- ½ cup breadcrumbs
- 2 teaspoons oregano
- 1 teaspoon ground coriander
- 1 teaspoon cumin
- 1 teaspoon sea salt
- ¼ teaspoon freshly ground black pepper
- Olive oil (for frying)
- Optional: ¼ cup finely diced fresh parsley or dill
At a glance
PER SERVING · TIME 20M
CAL 3%·PRO 7%
CARBS 2G14% OF CAL
0G FIBER1G OTHER0G TOTAL SUGAR
FAT 4G62% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 29mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 48mg
- Calcium
- 10mg
- Iron
- 0.51mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 29MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.