Jo Cooks · by Joanna Cismaru★ 4.5 (17)
Greek Meatballs
NUTRITION · PER SERVING30M COOK
CAL 12%·PRO 26%
CARBS 13G22% OF CAL
2G FIBER8G OTHER3G TOTAL SUGAR
FAT 14G55% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender, flavorful Greek meatballs seasoned with oregano, mint, and garlic, served with tzatziki sauce and bread. A Mediterranean main or appetizer that melts in your mouth.
maingreekbeef🍳 skilletdairy free
View the full recipe on Jo Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 large onion (grated)
- 1 pound ground beef (or lamb, or veal)
- ¼ cup parsley (fresh, chopped)
- ¼ cup oregano (fresh, chopped)
- ¼ cup mint (fresh, chopped)
- 2 cloves garlic (minced)
- ¾ cup breadcrumbs (I used Panko)
- 1 large egg
- ½ teaspoon salt (or to taste)
- ½ teaspoon pepper (or to taste)
- 2 tablespoon olive oil (or vegetable oil, for frying)
- Greek Salad
- Tzatziki Sauce
- pita bread
At a glance
PER SERVING · TIME 30M
CAL 12%·PRO 26%
CARBS 13G22% OF CAL
2G FIBER8G OTHER3G TOTAL SUGAR
FAT 14G55% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 333mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 86mg
- Calcium
- 72mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 333MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.