Greek Meatball Stuffed Pitas with Easy Tzatziki Sauce
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Greek-seasoned turkey meatballs stuffed into pita bread with tomato and spinach, topped with a cool tzatziki sauce made from yogurt and cucumber. Fresh, bright, and satisfying.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 cup grated seedless (English cucumber)
- 1 cup plain Greek yogurt
- 1 clove garlic (finely minced)
- 1/4 teaspoon salt
- Pinch black pepper
- 1 to 2 teaspoons fresh lemon juice
- 1/2 cup bread crumbs
- 1/3 cup milk
- 1/4 cup chopped fresh parsley
- 1 egg (lightly beaten)
- 1 tablespoon dried oregano
- 2 cloves garlic (finely minced)
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 1/2 pounds ground turkey
- 4 whole wheat pita breads
- 2 large tomatoes (sliced)
- 2 cups fresh spinach (arugula or a combination)
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1306mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 905mg
- Calcium
- 293mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1306MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.