
Or Whatever You Do · by Nicole Johnson★ 5.0
Greek Meatball Bowls
NUTRITION · PER SERVING35M COOK
CAL 35%·PRO 50%
CARBS 41G23% OF CAL
8G FIBER9G OTHER25G TOTAL SUGAR
FAT 49G62% OF CAL
11G SAT38G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned pork patties served over fresh Greek salad with feta, olives, and vegetables. Mediterranean flavors and bright, satisfying bowl meal.
mainmediterraneanbowlpork🔥 oven♨️ grillgluten free
View the full recipe on Or Whatever You Do →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound ground pork
- 1 tablespoon Mediterranean Rub
- 1 tablespoon green onion, chopped - white part only
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon red pepper flakes
- 2 tablespoons crumbled feta
- 2 tablespoons homemade Greek dressing
- 2 tablespoons plain Greek yogurt
- 1/4 cup red wine vinegar
- 1/4 cup olive oil
- 2 tablespoons Mediterranean Rub
- 2 tablespoons lemon juice
- 1 small head romaine lettuce, chopped
- 1/2 cup kalamata olives, sliced
- 8 cherry tomatoes, halved
- 1/2 English cucumber, sliced
- 1/2 cup marinated artichoke hearts, drained and chopped
- 1/2 cup sliced red bell pepper
- 1/4 cup crumbled feta cheese
At a glance
PER SERVING · TIME 35M
CAL 35%·PRO 50%
CARBS 41G23% OF CAL
8G FIBER9G OTHER25G TOTAL SUGAR
FAT 49G62% OF CAL
11G SAT38G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1516mg
- Total sugar
- 25g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 891mg
- Calcium
- 176mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1516MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
