Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (4)
Greek Lemon Soup
NUTRITION · PER SERVING65M COOK
CAL 17%·PRO 41%
CARBS 33G40% OF CAL
2G FIBER0G ADDED4G INTRINSIC28G OTHER4G TOTAL SUGAR
FAT 13G34% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light, comforting Greek lemon soup with chicken, rice, and vegetables in a smooth lemon broth. It's refreshing and naturally dairy-free.
maingreeksoupchicken🫕 dutch ovendairy freegluten free
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/4 cup olive oil
- 1 cup finely diced yellow onion (1 onion)
- 1 cup finely chopped carrots (3 carrots)
- 1 cup finely chopped celery (3 ribs)
- 1 tablespoon minced garlic
- 8 cups low-sodium chicken broth (Swanson recommended)
- 1 teaspoon Italian seasoning
- 2 bay leaves
- 1 cup white rice ((uncooked))
- Salt and pepper
- 2-3 cups shredded rotisserie chicken
- 1/2 cup freshly-squeezed lemon juice (3-4 lemons)
- 2 large eggs
- Fresh parsley (or freeze-dried, optional for topping)
- Freeze-dried dill (or fresh, optional for topping)
At a glance
PER SERVING · TIME 65M
CAL 17%·PRO 41%
CARBS 33G40% OF CAL
2G FIBER0G ADDED4G INTRINSIC28G OTHER4G TOTAL SUGAR
FAT 13G34% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 35m
- Cook
- 30m
- Sodium
- 1128mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 500mg
- Calcium
- 56mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 35M
- SODIUM
- 1128MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.