The Forked Spoon · by Jessica Randhawa★ 5.0 (1)
Greek Lemon Rice
NUTRITION · PER SERVING30M COOK
CAL 15%·PRO 14%
CARBS 53G73% OF CAL
1G FIBER0G ADDED1G INTRINSIC51G OTHER1G TOTAL SUGAR
FAT 5G16% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Light and fluffy rice with bright Mediterranean flavors from fresh lemon, herbs, and broth. It pairs beautifully with grilled proteins or stands alone as a refreshing side.
sidemediterranean🫕 dutch oven🥄 saucepandairy freegluten freelow lactose
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Nutrition & ingredients
Ingredients
serves 6- 2 cups long-grain white rice
- 2 tablespoons olive oil
- ½ medium yellow onion (finely chopped)
- 2 cloves garlic (minced)
- 4 cups low-sodium chicken broth (or vegetable broth)
- 1 teaspoon salt
- ½ teaspoon black pepper
- 2 tablespoons fresh lemon juice
- 1 teaspoon lemon zest
- 2 tablespoons fresh parsley (chopped )
- 2 tablespoons fresh mint (chopped )
- 2 tablespoons fresh dill (chopped )
- Lemon slices (for garnish)
At a glance
PER SERVING · TIME 30M
CAL 15%·PRO 14%
CARBS 53G73% OF CAL
1G FIBER0G ADDED1G INTRINSIC51G OTHER1G TOTAL SUGAR
FAT 5G16% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 760mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 248mg
- Calcium
- 28mg
- Iron
- 0.97mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 760MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.