Greek Lemon Chicken and Rice Gyros
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Lemony Greek chicken and fluffy rice layered in warm pita bread with fresh vegetables and tzatziki sauce. Bright, herbaceous, and satisfying—a complete Mediterranean dinner in a handheld package.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 batch lemon rice
- 1 cup tzatziki sauce (or Feta Sauce (see notes))
- 4 Greek-style pitas (or flatbread or naan)
- 1 ½ pounds chicken breasts (cut into 1-inch strips (about 3 medium-large breasts))
- ½ cup plain full-fat Greek yogurt
- ⅓ cup olive oil
- 1 tablespoon garlic
- 2 teaspoons Herbs de Provence (may sub Italian seasoning )
- 1 teaspoon salt
- ½ teaspoon cracked black pepper
- ½ cucumber (peeled and sliced)
- 1 tomato (sliced)
- ¼ red onion thinly sliced
- fresh lemon juice, salt, and pepper (to taste)
At a glance
PER SERVING · TIME 100M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1822mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 694mg
- Calcium
- 213mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1822MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.