Greek Layered Dip
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright Mediterranean layered dip with hummus, cream cheese, fresh vegetables, olives, and cheese. Served with pita for scooping, it's perfect for parties or casual snacking.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 8 ounce package reduced-fat cream cheese (,softened)
- 3 cloves garlic (,minced)
- 1 tablespoon lemon juice
- 1/2 teaspoon Greek seasoning
- 10 ounce container hummus
- 3/4 cup diced cucumber
- 2 roma tomatoes (,diced)
- 2 ounce can sliced black olives
- 1/3 cup crumbled feta cheese
- 1 scallion (,diced)
- pita chips or veggies, for serving
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 662mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 133mg
- Calcium
- 69mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 662MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.