Greek Lamb Stew With Orzo
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Supergolden Bakes · by Lucy Parissi | Supergolden Bakes★ 4.3 (11)

Greek Lamb Stew With Orzo

NUTRITION · PER SERVING35M COOK
CAL 34%·PRO 100%
CARBS 54G32% OF CAL
11G FIBER29G OTHER13G TOTAL SUGAR
FAT 25G34% OF CAL
10G SAT15G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Giouvetsi, a classic Greek one-pot casserole of tender braised lamb and orzo pasta in a rich tomato sauce perfumed with cinnamon. Warming and deeply satisfying.

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Nutrition & ingredients

Ingredients

serves 4
  • 1 tbsp olive oil or cooking spray (, more as needed)
  • 900 g (2 lbs) lamb steaks, fat removed (, cubed (or use beef, chicken thighs))
  • 1 large onion or 6 shallots (, roughly chopped)
  • 3 garlic cloves (, sliced)
  • 3 carrots (, peeled and cut into chunky cubes)
  • 3 celery sticks (, diced)
  • 2 bay leaves
  • 400 g (4oz) chopped tomatoes (or pureed plum tomatoes)
  • 3 tbsp tomato puree
  • 1 cinnamon stick
  • 1 tsp salt
  • 1 tsp garlic granules
  • 1 tsp dried thyme or mixed Italian herbs
  • 250 g (1 ⅓ cups) orzo
  • 750 ml (3 cups) vegetable stock
  • Handful parsley leaves (, roughly chopped to garnish)
  • 100 g (3 ½ oz) feta cheese (, crumbled to serve (Healthy Extra))
  • Ground pepper (, to taste)
PREP
5M
SODIUM
1775MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.