Chef Savvy · by Kelley Simmons★ 5.0 (6)
Greek Hummus Phyllo Bites
NUTRITION · PER SERVING10M COOK
CAL 3%·PRO 3%
CARBS 7G51% OF CAL
1G FIBER0G ADDED0G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 2G40% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake phyllo bites topped with hummus, tomatoes, olives, and cheese. A quick, easy Greek-inspired appetizer ready in less than 10 minutes.
startergreekvegetarian
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Nutrition & ingredients
Ingredients
serves 15- 15 phyllo cups (thawed)
- 1/2 cup hummus
- 1/4 cup cherry tomatoes (diced)
- 1 tablespoon black olives (sliced)
- 1 tablespoon feta cheese (crumbled)
- 1/2 tablespoon parsley (chopped)
At a glance
PER SERVING · TIME 10M
CAL 3%·PRO 3%
CARBS 7G51% OF CAL
1G FIBER0G ADDED0G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 2G40% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 78mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 27mg
- Calcium
- 9mg
- Iron
- 0.23mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 78MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.