
Foodie Crush · by Heidi Larsen★ 5.0 (13)
Greek Horiatiki Salad Recipe
NUTRITION · PER SERVING10M COOK
CAL 14%·PRO 15%
CARBS 7G10% OF CAL
3G FIBER0G ADDED3G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 24G77% OF CAL
7G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A traditional Greek salad of tomatoes, cucumbers, bell pepper, olives, and a large slab of feta dressed with olive oil and oregano.
sidegreeksaladgluten freevegetarian
View the full recipe on Foodie Crush →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3/4 pound tomatoes (, such as Campari, cocktail, or cherry tomatoes, cut in bite-size quarters)
- 1 English cucumber (, halved lengthwise and cut in 1/2-inch slices (or 3-4 Persian cucumbers))
- 1 medium green bell pepper (, cored and seeded then cut in bite-size pieces)
- 1 cup pitted kalamata olives
- 1/2 cup red onion (, thinly sliced)
- 1/4 cup fruity extra-virgin olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon dried oregano
- 3/4 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- 8 ounces Greek sheep's milk feta cheese (, drained and cut into triangles)
- 2 tablespoons capers (, drained and rinsed)
At a glance
PER SERVING · TIME 10M
CAL 14%·PRO 15%
CARBS 7G10% OF CAL
3G FIBER0G ADDED3G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 24G77% OF CAL
7G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 1057mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 299mg
- Calcium
- 126mg
- Iron
- 0.71mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1057MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
