Greek Healthy Turkey-Quinoa-Stuffed Bell Peppers
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Food Faith Fitness · by Christie Matherne★ 4.8 (5)

Greek Healthy Turkey-Quinoa-Stuffed Bell Peppers

NUTRITION · PER SERVING90M COOK
CAL 19%·PRO 56%
CARBS 27G28% OF CAL
4G FIBER0G ADDED8G INTRINSIC15G OTHER8G TOTAL SUGAR
FAT 19G45% OF CAL
3G SAT17G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Bell peppers stuffed with seasoned ground turkey and quinoa, finished with Mediterranean flavors of feta, olives, and capers. Hearty and balanced.

maingreekporkdairy freegluten free
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Nutrition & ingredients

Ingredients

serves 4
  • 1 cup reduced-sodium chicken broth
  • ½ cup uncooked quinoa
  • 1 pound ground turkey (80% lean)
  • 2 teaspoons fresh garlic (minced)
  • 1 cup cucumber (chopped)
  • ¼ cup red onion (minced)
  • 2 tablespoons sliced sun-dried tomatoes packed in oil (drained and minced )
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon salt
  • Pepper
  • 4 large green peppers (halved and seeds/membrane removed)
  • 2 ounces feta cheese (crumbled (omit for dairy-free))
  • ¾ cup pitted kalamata olives (halved and tightly packed )
  • 3 tablespoons sliced sun-dried tomatoes packed in oil (drained and packed)
  • 3 teaspoons capers (drained)
  • 3 teaspoons red wine vinegar
  • ¾ teaspoons lemon zest
  • 1 pinch salt
  • 6 tablespoons fresh oregano leaves (loosely packed)
  • 2 tablespoons water
PREP
20M
SODIUM
1338MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.