Greek Grilled Chicken Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken salad with fresh vegetables, olives, and feta dressed in a lemon vinaigrette. Bright, Mediterranean flavors make this a satisfying dinner that's ready in 35 minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup Greek yogurt
- Juice of 1 large lemon
- 2 tbsp extra virgin olive oil (more for later)
- 2 tbsp red wine vinegar
- 3 garlic cloves (minced)
- Kosher salt (generous pinch to taste)
- Black pepper (generous pinch to taste)
- 1 tbsp oregano
- 1 tsp sweet paprika
- 1 tsp ground cumin
- 1 tsp ground coriander
- pinch cayenne pepper (optional)
- 1.5 lb Chicken tenders
- Homemade Greek dressing,
- 8 oz hearts of Romaine lettuce, (chopped )
- 10 oz cherry or grape tomatoes,
- 1 bell pepper any color, (cored and chopped)
- 1 English cucumber sliced into rounds, (diced)
- 2 shallots, (thinly sliced)
- Pitted Kalamata olives, (to your liking)
- Quality Greek feta blocks, (to your liking)
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 10m
- Sodium
- 944mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 404mg
- Calcium
- 249mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 944MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.