Greek Grilled Chicken & Hummus Wrap
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken breast, crisp vegetables, creamy hummus, and feta cheese wrapped in a tortilla with Greek vinaigrette. Simple, fresh, and satisfying for a quick weeknight meal or lunch.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 1/2 lbs bonless skinless chicken breasts
- Olive oil
- Salt and freshly ground black pepper
- 6 Tbsp Greek vinaigrette dressing
- 4 (10-inch, burrito size) flour tortillas ((wheat, low carb or spinach is fine))
- 3/4 cup hummus, (store-bought or homemade (homemade recipe in notes below))
- 3 cups chopped romaine lettuce
- 2 medium roma tomatoes, (diced)
- 1 medium cucumber, (peeled and diced)
- 1/2 cup (2.5 oz) feta cheese, (crumbled)
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 1295mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 951mg
- Calcium
- 239mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1295MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.