
Minimalist Baker · by Minimalist Baker★ 4.7 (18)
Greek Goddess Bowl (30 Minutes!)
NUTRITION · PER SERVING30M COOK
CAL 35%·PRO 50%
CARBS 85G49% OF CAL
20G FIBER49G OTHER16G TOTAL SUGAR
FAT 30G39% OF CAL
5G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Mediterranean-inspired bowl with crispy baked chickpeas, fresh vegetables, tabbouleh, vegan tzatziki, and naan. Colorful, nutritious, and ready in 30 minutes.
mainmediterraneanbowlbeans🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Minimalist Baker →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 15-ounce can chickpeas ((rinsed, drained and dried well on a towel))
- 1 Tbsp oil ((coconut or avocado are best // omit if avoiding oil))
- 1 Tbsp Shawarma Spice Blend
- 1 Tbsp maple syrup or coconut sugar ((if avoiding sugar, omit))
- 1/4 tsp sea salt
- 3/4 cup Vegan Tzatziki
- 1 batch Red Pepper Hemp Tabbouleh (or sub chopped parsley)
- 1/2 cup green or kalamata olives ((pitted and halved/chopped))
- 1/2 cup cherry tomatoes ((halved))
- 1 medium cucumber ((thinly sliced))
- 1 medium carrot ((optional // sliced thinly on a diagonal into “chips”))
- Vegan Flatbread or Naan
- Traditional Vegan Falafel
- Garlic Dill Sauce
- Tahini Dressing
At a glance
PER SERVING · TIME 30M
CAL 35%·PRO 50%
CARBS 85G49% OF CAL
20G FIBER49G OTHER16G TOTAL SUGAR
FAT 30G39% OF CAL
5G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 7m
- Cook
- 23m
- Sodium
- 2122mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 915mg
- Calcium
- 256mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 7M
- SODIUM
- 2122MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
