Sprinkles and Sprouts · by Claire | Sprinkles and Sprouts★ 4.1 (37)
Greek Garlic Chicken with Lemon and Oregano
NUTRITION · PER SERVING30M COOK
CAL 11%·PRO 61%
CARBS 5G9% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 8G34% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breasts marinated in a lemon, oregano, and garlic brine, then baked until tender and juicy. A straightforward, bright Greek-style dish suitable for weeknight dinners or casual entertaining.
maingreekchicken🥧 baking dish🥄 saucepan🍳 skillet🔥 ovendairy freegluten free
View the full recipe on Sprinkles and Sprouts →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1/2 gallon water
- 1/2 cup salt
- 3 tbsp sugar
- 2 tbsp dried oregano
- 1 tbsp whole black peppercorns
- 8 cloves garlic (peeled)
- 2 lemons
- 6 chicken breasts (skinless and boneless)
- 4 tbsp olive oil
- 1 cup low sodium chicken broth
- 1 lemon
- 3 cloves garlic
- 1 tsp dried oregano
- 1 tbsp extra virgin olive oil
- fresh parsley (for garnish)
At a glance
PER SERVING · TIME 30M
CAL 11%·PRO 61%
CARBS 5G9% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 8G34% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 4858mg
- Total sugar
- 3g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 486mg
- Calcium
- 32mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 4858MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.