The Girl Who Ate Everything · by Christy Denney★ 4.7 (10)
Greek Garbanzo Bean Salad
NUTRITION · PER SERVING10M COOK
CAL 13%·PRO 20%
CARBS 30G48% OF CAL
9G FIBER13G OTHER9G TOTAL SUGAR
FAT 11G39% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright Greek chickpea salad loaded with cucumbers, tomatoes, olives, and feta cheese tossed with Italian dressing and lemon. Ready in ten minutes, fresh and filling.
sidegreeksaladbeansgluten freevegetarian
View the full recipe on The Girl Who Ate Everything →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 (15 ounce) cans garbanzo beans (rinsed and drained)
- 2 cucumbers, seeded and halved lengthwise and sliced (you can peel them or not peel them depending on your preference)
- 1 pint cherry tomatoes, halved
- 1/2 red onion, chopped
- 2 cloves garlic, minced
- 1 6 ounce can sliced black olives (drained and chopped coarsely)
- 1/2 cup crumbled feta cheese
- 1/2 cup Italian-style salad dressing
- 2 Tablespoons fresh lemon juice
- 1/2 teaspoon garlic salt
- 1/2 teaspoon ground black pepper
At a glance
PER SERVING · TIME 10M
CAL 13%·PRO 20%
CARBS 30G48% OF CAL
9G FIBER13G OTHER9G TOTAL SUGAR
FAT 11G39% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 767mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 281mg
- Calcium
- 121mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 767MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.