
Greek Dip Platter
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A seven-layer Greek dip with yogurt, hummus, vegetables, olives, and cheese served with crackers. Fresh, tangy, and satisfying as a light appetizer or snack at parties and gatherings.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 6 oz plain Greek Yogurt
- 10 oz hummus (may not use entire amount)
- minced red onion
- chopped cucumber
- chopped tomato
- chopped kalamata olives
- feta cheese
- chopped fresh parsley
- Crackers, pita chips, carrots, celery, cucumber slices
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 1035mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 624mg
- Calcium
- 237mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1035MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
