Well Plated · by Erin Clarke★ 4.6 (5)
Greek Crock Pot Sloppy Joes
NUTRITION · PER SERVING270M COOK
CAL 21%·PRO 50%
CARBS 48G45% OF CAL
9G FIBER27G OTHER12G TOTAL SUGAR
FAT 15G32% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Greek-inspired sloppy joe made with ground turkey, chickpeas, and feta, slow-cooked with tomatoes and Mediterranean herbs. Healthy, family-friendly, and flavorful.
mainmediterraneansandwichpork⏲️ slow cooker🍳 skillet
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 teaspoons extra-virgin olive oil
- 1 pound ground turkey (I used 93% lean)
- 1 cup chopped red onion (about 1 small/medium onion)
- 3 cloves garlic (minced)
- 1/2 teaspoon kosher salt (plus additional to taste)
- 1/4 teaspoon ground black pepper
- 1 red bell pepper (chopped into 1/2-inch pieces)
- 1 can reduced-sodium chickpeas ((14.5 ounces), rinsed and drained)
- 1 can tomato sauce ((15 ounces))
- 2 tablespoons tomato paste
- 1 tablespoon honey
- 1 1/2 teaspoons dried oregano
- 1/4 teaspoon ground nutmeg
- 8 whole wheat hamburger buns (toasted if desired)
- 6 ounces reduced-fat crumbled feta cheese
- Sliced cucumber
At a glance
PER SERVING · TIME 270M
CAL 21%·PRO 50%
CARBS 48G45% OF CAL
9G FIBER27G OTHER12G TOTAL SUGAR
FAT 15G32% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 4h
- Sodium
- 1028mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 621mg
- Calcium
- 271mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1028MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.