
Carlsbad Cravings · by Jen★ 5.0 (1)
Greek Couscous Salad
NUTRITION · PER SERVING40M COOK
CAL 20%·PRO 30%
CARBS 53G53% OF CAL
9G FIBER38G OTHER7G TOTAL SUGAR
FAT 14G31% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pearl couscous salad with tomatoes, cucumbers, olives, feta, and sun-dried tomato pesto. A satisfying, herb-forward bowl that works warm or at room temperature.
mainmediterraneansaladgrain bowl⚙️ food processor🍲 stockpot
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 2 cups pearl couscous
- 5 cups low sodium chicken broth or water with 1 TBS bouillon/better than bouillon
- 1 ½ cups English cucumber, (sliced and quartered)
- 1 pint cherry tomatoes, (halved)
- 1 red bell pepper, (chopped)
- 1 yellow bell pepper, (chopped)
- 1/2 cup red onion, (chopped or thinly sliced)
- 1 cup pitted Kalamata olives, (halved)
- 2/3 cup pepperoncini, (roughly chopped)
- 1 15 oz. can chickpeas, (rinsed (see notes for optional roasting))
- 1 8.5 oz. jar sun-dried tomatoes in oil
- 1 cup packed fresh basil leaves
- 1/4 cup almonds
- 2 ounces block feta cheese or 1/4 cup crumbled
- 3 garlic cloves, peeled
- 1/4 cup red wine vinegar
- 1 tablespoon lemon juice
- 1 tsp EACH dried oregano, salt
- 1/4 tsp EACH pepper, red pepper flakes
- feta
- chopped parsley
At a glance
PER SERVING · TIME 40M
CAL 20%·PRO 30%
CARBS 53G53% OF CAL
9G FIBER38G OTHER7G TOTAL SUGAR
FAT 14G31% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 10m
- Sodium
- 1531mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 611mg
- Calcium
- 148mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1531MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
