The Mediterranean Dish · by Bella Karragiannidis★ 4.7 (23)
Greek Chickpea Soup (Revithosoupa)
NUTRITION · PER SERVING1440M COOK
CAL 19%·PRO 34%
CARBS 50G54% OF CAL
10G FIBER0G ADDED11G INTRINSIC30G OTHER11G TOTAL SUGAR
FAT 13G32% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A lemony chickpea soup (revithosoupa) simmered with vegetables and tahini, finished with fresh dill. A traditional Greek comfort food that's hearty and gently tangy.
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View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3 cups dried chickpeas, (soaked in water overnight)
- 4 tablespoons extra virgin olive oil, (divided)
- 1 medium yellow onion, (diced)
- 1/2 cup diced celery
- 1 cup diced carrots
- 2 garlic cloves, (minced)
- 8 cups vegetable or chicken broth
- 1 teaspoon kosher salt
- 1 teaspoon freshly ground black pepper
- 2 tablespoons tahini
- 1/4 cup fresh lemon juice
- 1 teaspoon dried oregano
- 2 tablespoons finely chopped fresh dill, (plus more for garnish)
- Lemon wheels or wedges, (to serve)
At a glance
PER SERVING · TIME 1440M
CAL 19%·PRO 34%
CARBS 50G54% OF CAL
10G FIBER0G ADDED11G INTRINSIC30G OTHER11G TOTAL SUGAR
FAT 13G32% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h 30m
- Sodium
- 898mg
- Total sugar
- 11g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 936mg
- Calcium
- 105mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 898MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.