iFoodReal · by Olena Osipov★ 5.0 (1)
Greek Chicken Zucchini Skillet
NUTRITION · PER SERVING35M COOK
CAL 52%·PRO 100%
CARBS 149G58% OF CAL
9G FIBER132G OTHER8G TOTAL SUGAR
FAT 24G21% OF CAL
8G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken breast with fresh zucchini, peppers, olives, and feta in one skillet. Bright Mediterranean flavors and high protein make this an easy weeknight dinner.
mainmediterraneanbowlchicken🍳 skillet🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 6- 1 1/2 pounds boneless skinless chicken breasts (cut into 1-inch pieces (3 large chicken breasts))
- 2 tablespoons olive oil (extra virgin)
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1 teaspoon oregano (dried)
- 1/2 teaspoon thyme (dried)
- 1/4 teaspoon red pepper flakes
- 2 pounds zucchini (diced)
- 2 large bell peppers (chopped)
- 2 teaspoons oregano (dried)
- 1 large tomato (chopped)
- 1 large garlic clove (grated)
- 1/3 cup parsley (finely chopped)
- 1/2 cup Kalamata olives (pitted)
- 1/2 cup red onion (finely chopped)
- 3/4 cup feta cheese (crumbled)
- Lemon juice, tzatziki, rice and pita bread (for serving)
At a glance
PER SERVING · TIME 35M
CAL 52%·PRO 100%
CARBS 149G58% OF CAL
9G FIBER132G OTHER8G TOTAL SUGAR
FAT 24G21% OF CAL
8G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1319mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1057mg
- Calcium
- 249mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1319MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.