Greek Chicken Wraps
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken thigh marinated in lemon, garlic, and oregano, served in flatbread with Greek yogurt sauce, fresh vegetables, and hummus. A Mediterranean-inspired wrap that's light but satisfying.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- ¼ cup olive oil ($0.88)
- ¼ cup lemon juice ($0.18)
- 3 cloves garlic (minced, $0.24)
- ½ Tbsp dried oregano ($0.15)
- ½ tsp salt ($0.02)
- black pepper (freshly cracked, $0.05)
- 6 chicken thighs ( boneless, skinless (about 1.8 lbs.) $6.26)
- ½ cup Greek yogurt (plain style, $0.58)
- ½ tsp dried dill (fresh dill also works, $0.05)
- 1 Tbsp lemon juice ($0.02)
- ¼ tsp salt ($0.05)
- 1 pint grape tomatoes ($2.44)
- 1 cucumber ($0.99)
- ¼ red onion ($0.18)
- 6 pieces flatbread ($2.97)
- 10 oz. hummus ($2.72)
At a glance
PER SERVING · TIME 70M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 40m
- Cook
- 30m
- Sodium
- 2151mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 760mg
- Calcium
- 68mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 40M
- SODIUM
- 2151MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.