
Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (1)
Greek Chicken Wrap
NUTRITION · PER SERVING30M COOK
CAL 18%·PRO 47%
CARBS 17G19% OF CAL
4G FIBER6G OTHER7G TOTAL SUGAR
FAT 23G58% OF CAL
4G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Warm pitas stuffed with rotisserie chicken, fresh vegetables, and a tangy tzatziki-style yogurt dressing. A quick, flavorful Mediterranean-inspired meal.
maingreeksandwichchicken⚡ microwave♨️ grillgluten free
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups diced cooked chicken (rotisserie chicken or leftover grilled chicken, see note 1)
- 1/2 cup diced Persian cucumber (or English cucumber)
- 1/4 cup diced red onion
- 3 tablespoons finely chopped flat-leaf parsley
- 1/3 cup sun-dried tomatoes (packed in oil with herbs)
- 1/4 cup mayo (I love Hellman’s/Best Foods)
- 2 tablespoons plain Greek yogurt (I love Greek Gods)
- 1/2 cup grated Persian cucumber (or English cucumber)
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1 tablespoon honey
- 1 teaspoon dried oregano
- 1 large lemon
- 1/2 teaspoon minced garlic
- 1-1/2 teaspoons red wine vinegar
- 1-1/2 teaspoons Dijon-style mustard
- 1-1/2 tablespoons olive oil
- 4 pitas
- Mashed avocado (optional, see note 2)
- Serving suggestions (see note 3)
At a glance
PER SERVING · TIME 30M
CAL 18%·PRO 47%
CARBS 17G19% OF CAL
4G FIBER6G OTHER7G TOTAL SUGAR
FAT 23G58% OF CAL
4G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Sodium
- 620mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 539mg
- Calcium
- 56mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 620MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
