The Clean Eating Couple · by Liz Marino★ 4.5 (20)
Greek Chicken Spaghetti Squash Bake
NUTRITION · PER SERVING35M COOK
CAL 17%·PRO 63%
CARBS 17G21% OF CAL
5G FIBER0G ADDED0G INTRINSIC4G OTHER9G TOTAL SUGAR
FAT 16G44% OF CAL
4G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked spaghetti squash with chicken, Greek olives, artichokes, and tomatoes. Dairy-free and protein-rich, this healthy dish is both Whole30 and paleo-compliant.
mainmediterraneanbaked goodchicken🍲 stockpot🥘 pressure cooker🥧 baking dish⚡ microwave🔥 ovendairy freewhole30
View the full recipe on The Clean Eating Couple →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb spaghetti squash (medium )
- 3 cups shredded cooked chicken ((about 1 lb))
- 1/2 cup kalamata olives (chopped)
- 1 cup artichoke hearts (sliced)
- 1/2 cup sun dried tomatoes in oil (drained)
- 1 tablespoon olive oil
- 1/4 cup fresh basil (chopped)
- 1 teaspoon black pepper
- 1 teaspoon dried oregano
At a glance
PER SERVING · TIME 35M
CAL 17%·PRO 63%
CARBS 17G21% OF CAL
5G FIBER0G ADDED0G INTRINSIC4G OTHER9G TOTAL SUGAR
FAT 16G44% OF CAL
4G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 506mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 770mg
- Calcium
- 74mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 506MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.