Greek Chicken Souvlaki Bowls with Roasted Veggies and Tzatziki Sauce
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Little Spice Jar · by Marzia★ 5.0 (19)

Greek Chicken Souvlaki Bowls with Roasted Veggies and Tzatziki Sauce

NUTRITION · PER SERVING—
CAL 26%·PRO 74%
CARBS 51G39% OF CAL
6G FIBER32G OTHER13G TOTAL SUGAR
FAT 19G32% OF CAL
3G SAT16G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Grilled steak skewers with roasted vegetables and homemade tzatziki sauce over quinoa. A healthy, meal-prep-friendly Greek bowl.

maingreekbowlbeefgluten free
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Nutrition & ingredients

Ingredients

serves 4
  • 1/4 cup lemon juice
  • 3 tablespoons olive oil
  • 2 teaspoons minced garlic (or grated)
  • 1 teaspoon dried oregano leaves
  • 1 teaspoon salt AND 1/2 teaspoon black pepper
  • 1 - 1 ½ pounds boneless (skinless chicken tenders)
  • 6 cups mixed veggies (I used diced eggplants, zucchini, baby bella mushrooms, and sweet peppers (see notes))
  • 2 tablespoons olive oil
  • 1 ½ teaspoon montreal steak seasoning (or more)
  • 1 cup greek yogurt
  • 1 teaspoon garlic (grated)
  • 1/2 english cucumber (grated)
  • 1 tablespoon red wine vinegar (or lemon juice)
  • 1/2 teaspoon salt AND 1/2 teaspoon black pepper
  • cooked rice or quinoa (flatbread, chopped tomatoes, kalamata olives, and pretty much anything else you wish to add)
PREP
—
SODIUM
2150MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.