All Day I Dream About Food · by Carolyn Ketchum★ 5.0 (9)
Greek Chicken Salad Recipe
NUTRITION · PER SERVING20M COOK
CAL 23%·PRO 72%
CARBS 8G7% OF CAL
1G FIBER4G OTHER2G TOTAL SUGAR
FAT 31G61% OF CAL
7G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh Mediterranean salad with juicy chicken, crisp vegetables, Kalamata olives, and tangy feta cheese tossed in a zesty lemon dressing. Light and satisfying.
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Nutrition & ingredients
Ingredients
serves 4- 1 head baby romaine lettuce, diced ((or half of one large head))
- 1 medium tomato, diced
- 1 small bell pepper, diced
- 1 1/2 cups diced cucumber
- 1/4 cup diced red onion
- 1 1/4 lb cooked chicken, diced
- 1/2 cup crumbled feta
- 1/3 cup kalamata olives
- 1/4 cup avocado or olive oil
- 1/4 cup red wine vinegar
- 1 tbsp lemon juice
- 2 cloves garlic, minced
- 2 tsp Dijon mustard
- 1/2 tsp dried majoram
- Salt and pepper to taste
At a glance
PER SERVING · TIME 20M
CAL 23%·PRO 72%
CARBS 8G7% OF CAL
1G FIBER4G OTHER2G TOTAL SUGAR
FAT 31G61% OF CAL
7G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 778mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 847mg
- Calcium
- 123mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 778MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.