The Forked Spoon · by Jessica Randhawa★ 4.8 (11)
Greek Chicken Salad Recipe
NUTRITION · PER SERVING85M COOK
CAL 40%·PRO 100%
CARBS 8G4% OF CAL
2G FIBER0G ADDED3G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 58G65% OF CAL
15G SAT43G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Herb-marinated chicken breast served over crisp vegetables, olives, and feta with a simple vinaigrette. A Mediterranean lunch or dinner.
maingreeksaladchicken🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 6- ½ cup (plus 3 tablespoons) olive oil
- 5 cloves garlic (minced)
- 2 lemons (juiced)
- 1 lemon (zested)
- 1 tablespoon fresh thyme (chopped)
- 1 tablespoon fresh oregano (chopped)
- 2 teaspoons fresh rosemary (chopped)
- 1 tablespoon fresh parsley (chopped)
- 1 teaspoon salt
- 1 teaspoon freshly ground black pepper
- 6 large chicken breasts
- 1 English cucumber (sliced in half lengthwise and sliced into 1/4-inch-thick pieces)
- 1 cup pitted kalamata olives
- ½ red onion (sliced)
- 3 tomatoes (cut into wedges)
- 1 green bell pepper (deseeded and cut into 1-inch pieces)
- ⅓ cup extra virgin olive oil
- 1 tablespoon red wine vinegar
- 1 teaspoon dried oregano
- ½ cup crumbled feta cheese
At a glance
PER SERVING · TIME 85M
CAL 40%·PRO 100%
CARBS 8G4% OF CAL
2G FIBER0G ADDED3G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 58G65% OF CAL
15G SAT43G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 25m
- Sodium
- 1038mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1132mg
- Calcium
- 105mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1038MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.