Greek Chicken Roasted Cauliflower Meal Prep Bowls
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Marinated Greek chicken and roasted cauliflower served over fresh vegetables and Greek olives in a bowl format. A low-carb, flavorful meal that preps well and tastes even better the next day.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 tablespoons fresh lemon juice
- 1 teaspoon olive oil
- 1/2 teaspoon ground oregano
- 1/4 teaspoon ground basil
- 1/4 teaspoon ground thyme
- 1/4 teaspoon fresh garlic (minced)
- salt and pepper (to taste)
- 8 ounces chicken breast
- 3 cups cauliflower (cut into bite-sized florets)
- 1/2 tablespoon olive oil
- 1/2 tablespoon garlic (minced)
- 1/2 cup cucumber (sliced)
- 1/2 cup cherry tomatoes (halved)
- 1/4 cup red onion (diced)
- squeeze fresh lemon juice
- 1/4 cup pitted Kalamata olives (firmly packed)
- 1 tablespoon sun-dried tomatoes packed in olive oil (firmly packed)
- 1 teaspoon capers
- 1 teaspoon red wine vinegar
- 1/4 teaspoon lemon zest
- 2 tablespoons fresh oregano leaves (lightly packed)
- 1 teaspoon water
At a glance
PER SERVING · TIME 120M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 864mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 835mg
- Calcium
- 57mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 864MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.