
Paleo Running Momma · by Michele
Greek Chicken Pasta Salad (Healthy, High Protein, Easy Meal Prep)
NUTRITION · PER SERVING35M COOK
CAL 28%·PRO 59%
CARBS 40G29% OF CAL
5G FIBER32G OTHER3G TOTAL SUGAR
FAT 31G50% OF CAL
5G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh pasta salad with grilled chicken, feta, olives, and vegetables in a lemon-garlic dressing. High in protein and perfect for meal prep or summer dinners.
mainmediterraneansaladpastachicken🍳 skilletdairy freegluten free
View the full recipe on Paleo Running Momma →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 lbs boneless skinless chicken thighs (or breasts)
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- 3 cloves garlic (minced)
- 1 teaspoon dried oregano
- 1 teaspoon sea salt
- 1/2 tsp black pepper
- 8-10 oz pasta (regular, gluten free, or grain free*)
- 1 cup cucumber (diced)
- 1 cup cherry tomatoes (halved)
- 1/3 cup red onion (thinly sliced)
- 1/3 cup kalamata olives (sliced)
- 1 avocado (diced)
- 1/4 cup fresh parsley or dill (chopped)
- 1/3 cup crumbled feta (or dairy-free alternative)
- 1/4 cup olive oil
- 3 tablespoons fresh lemon juice
- 1 teaspoon lemon zest
- 1 clove garlic (finely minced)
- 1 teaspoon Dijon mustard
- 1/2 teaspoon dried oregano
- 3/4 teaspoon sea salt
- 1/4 teaspoon black pepper
At a glance
PER SERVING · TIME 35M
CAL 28%·PRO 59%
CARBS 40G29% OF CAL
5G FIBER32G OTHER3G TOTAL SUGAR
FAT 31G50% OF CAL
5G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 376mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 651mg
- Calcium
- 75mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 376MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
