Emily Bites · by Emily Bites
Greek Chicken Meatballs
NUTRITION · PER SERVING65M COOK
CAL 3%·PRO 13%
CARBS 2G13% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER0G TOTAL SUGAR
FAT 3G48% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Greek-inspired ground chicken meatballs with herbs, spinach, and cheese. Versatile and protein-rich, they work well for meal prep or as a main dish.
mainmediterraneanchicken🍳 skillet
View the full recipe on Emily Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 large egg
- ⅓ cup panko breadcrumbs
- 2 garlic cloves (minced)
- 2 teaspoons dried minced/chopped onions ((found with the other dried spices))
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon dried oregano
- ½ teaspoon dried basil
- ¼ teaspoon dried rosemary
- ½ cup chopped fresh spinach leaves
- 1 oz crumbled Feta cheese
- 1 lb uncooked 92% lean ground chicken
- 1 tablespoon olive oil
At a glance
PER SERVING · TIME 65M
CAL 3%·PRO 13%
CARBS 2G13% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER0G TOTAL SUGAR
FAT 3G48% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 124mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 148mg
- Calcium
- 16mg
- Iron
- 0.38mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 124MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.