The Recipe Rebel · by Ashley Fehr★ 5.0 (7)
Greek Chicken Marinade
NUTRITION · PER SERVING55M COOK
CAL 24%·PRO 100%
CARBS 4G3% OF CAL
1G FIBER1G OTHER2G TOTAL SUGAR
FAT 29G54% OF CAL
9G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Greek-inspired yogurt and citrus marinade infused with oregano and garlic. Use to marinate and grill chicken for a flavorful main course.
condimentgreek🌡️ thermometer♨️ grillgluten free
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Nutrition & ingredients
Ingredients
serves 4- ⅓ cup extra virgin olive oil
- ¼ cup plain Greek yogurt
- 1 lemon ((zested and juiced))
- 4 cloves garlic ((minced))
- 1 tablespoon dried oregano
- 1 teaspoon dried parsley
- 1 teaspoon salt
- 1 teaspoon sugar
- ½ teaspoon black pepper
- 2 lbs chicken ((I usually use breasts, but thighs or bone-in chicken will work just fine))
At a glance
PER SERVING · TIME 55M
CAL 24%·PRO 100%
CARBS 4G3% OF CAL
1G FIBER1G OTHER2G TOTAL SUGAR
FAT 29G54% OF CAL
9G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 703mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 816mg
- Calcium
- 73mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 703MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.