
Natasha's Kitchen · by Natasha Kravchuk★ 5.0 (23)
Greek Chicken Bowls Recipe
NUTRITION · PER SERVING30M COOK
CAL 30%·PRO 83%
CARBS 25G17% OF CAL
10G FIBER6G OTHER9G TOTAL SUGAR
FAT 36G55% OF CAL
10G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned chicken served over Greek salad vegetables with feta, olives, and tzatziki sauce. Fresh, balanced, and ready in 30 minutes.
maingreekbowlchicken🌡️ thermometer🍳 skillet🔥 oven♨️ grillgluten free
View the full recipe on Natasha's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb chicken breast (2 boneless, skinless breasts, sliced lengthwise into 4 cutlets)
- 2 Tbsp extra virgin olive oil
- 1 ½ tsp dried oregano leaves
- ½ tsp fine sea salt
- ½ tsp freshly ground black pepper
- ½ tsp garlic powder
- 2 cups cherry tomatoes (halved, or chopped heirloom tomatoes)
- ½ English cucumber (or 2 garden cucumbers, sliced)
- 1 bell pepper (chopped)
- 1 avocado (chopped)
- ¼ cup red onion (thinly sliced)
- ½ cup Kalamata olives (pitted and sliced)
- 6 oz feta cheese ((about 1 cup diced))
- 1 Tbsp extra virgin olive oil (or added to taste, divided)
- 1 lemon (cut into wedges to serve)
- salt and freshly cracked black pepper (added to taste)
- 1 cup tzatziki sauce (or more to taste, divided)
- 4 pieces pita bread (cut into wedges, divided (See gluten-free variations*))
At a glance
PER SERVING · TIME 30M
CAL 30%·PRO 83%
CARBS 25G17% OF CAL
10G FIBER6G OTHER9G TOTAL SUGAR
FAT 36G55% OF CAL
10G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 1742mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 775mg
- Calcium
- 353mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1742MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
