Two Peas & Their Pod · by Maria Lichty★ 4.6 (76)
Greek Chicken Bowls
NUTRITION · PER SERVING55M COOK
CAL 24%·PRO 66%
CARBS 19G16% OF CAL
6G FIBER0G ADDED0G INTRINSIC3G OTHER10G TOTAL SUGAR
FAT 28G54% OF CAL
7G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken served over cauliflower rice with fresh vegetables, olives, cheese, and tzatziki. Mediterranean flavors in a light, meal-prep-friendly bowl.
maingreekbowlchicken🌡️ thermometer♨️ grill
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound boneless (skinless chicken breasts (2 large breasts))
- 3 tablespoons olive oil
- Zest of 1 lemon
- 2 tablespoons lemon juice
- 2 cloves garlic (minced)
- 1 teaspoon dried oregano
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
- Dash crushed red pepper flakes
- 2 cups cooked cauliflower rice (regular rice, or quinoa)
- 2 cups grape tomatoes (halved)
- 2 cups chopped cucumber
- 1 cup kalamata olives (pitted and sliced)
- 1/2 red onion (sliced)
- 1 cup tzatziki sauce
- 1/2 cup crumbled feta cheese
- Lemon wedges (for serving)
- Pita chips (optional)
- Fresh dill and parsley (for garnish, optional)
At a glance
PER SERVING · TIME 55M
CAL 24%·PRO 66%
CARBS 19G16% OF CAL
6G FIBER0G ADDED0G INTRINSIC3G OTHER10G TOTAL SUGAR
FAT 28G54% OF CAL
7G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 45m
- Cook
- 10m
- Sodium
- 1204mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 855mg
- Calcium
- 226mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 45M
- SODIUM
- 1204MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.