Greek Chicken Bowls
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Marinated Greek chicken served over lemon butter rice with crisp vegetables, feta, and tzatziki. Fresh, herbaceous, and satisfying. A grain bowl built on Mediterranean flavors.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
1 ingredient need review. The nutrition shown is the resolved subtotal, not zero.
Ingredients
serves 4- 1 pound chicken cutlets (or boneless skinless chicken breasts)
- 4 tablespoons olive oil (divided)
- 4 tablespoons fresh lemon juice (divided)
- 2 cloves garlic (minced)
- 1 teaspoon dried oregano (divided)
- 1 teaspoon salt (divided)
- ½ teaspoon dried dill
- ¼ teaspoon black pepper
- 1 cup long grain white rice
- 2 tablespoons salted butter
- 2 cups chicken broth
- ½ cup tzatziki sauce
- toppings as desired (see notes)
At a glance
PER SERVING · TIME 80M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 25m
- Sodium
- 1224mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 462mg
- Calcium
- 64mg
- Iron
- 0.82mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1224MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.