
Unicorns in the Kitchen · by Shadi Hasanzadenemati
Greek Cabbage Rice (Lahanorizo)
NUTRITION · PER SERVING45M COOK
CAL 9%·PRO 7%
CARBS 31G71% OF CAL
2G FIBER25G OTHER4G TOTAL SUGAR
FAT 5G24% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple one-pot Greek dish of cabbage and rice cooked in tomato broth with oregano. Served with lemon, parsley, and feta, it's a rustic, satisfying vegan meal.
maingreekgrain bowlgluten freevegetarian
View the full recipe on Unicorns in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tbsp olive oil
- 1 onion (chopped)
- 3 cloves garlic (minced)
- 1/4 head cabbage (shredded)
- 1 carrot (shredded)
- 1 cup jasmine rice
- 1/2 cup tomato sauce (about 8 oz)
- 1 tsp kosher salt (more to taste)
- 1/4 tsp black pepper
- 1/2 tsp dried oregano
- 2 cups water
- 1 lemon (juice of)
- 1/3 cup chopped parsley
- 1/3 cup crumbled feta (optional)
At a glance
PER SERVING · TIME 45M
CAL 9%·PRO 7%
CARBS 31G71% OF CAL
2G FIBER25G OTHER4G TOTAL SUGAR
FAT 5G24% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 493mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 275mg
- Calcium
- 39mg
- Iron
- 0.90mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 493MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
