The Mediterranean Dish · by Ruth Bardis★ 5.0 (9)
Greek Cabbage Rice (Lahanorizo)
NUTRITION · PER SERVING80M COOK
CAL 20%·PRO 15%
CARBS 42G43% OF CAL
4G FIBER32G OTHER6G TOTAL SUGAR
FAT 23G52% OF CAL
6G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A comforting Greek dish of tender cabbage and rice cooked in a tomato-infused broth with aromatic vegetables. Simple and filling, served with lemon and fresh herbs.
maingreekbowlgluten freevegetarian
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 medium green cabbage ((1 1/2 pounds), outer leaves discarded)
- 1/2 cup extra virgin olive oil
- 1 large white onion, (diced)
- 1 cup thinly sliced leek, (white parts only)
- 1 medium carrot, (thinly sliced)
- 1 stalk celery, (thinly sliced)
- kosher salt
- 2 minced garlic cloves
- 3 tablespoons tomato paste
- 1 teaspoon Sweet Spanish paprika, (optional)
- 2 bay leaves
- 1 cup medium grain Arborio or Carnaroli rice
- freshly ground black pepper
- 1 lemon, (juiced)
- 1/2 cup chopped parsley
- 1 cup crumbled feta cheese
At a glance
PER SERVING · TIME 80M
CAL 20%·PRO 15%
CARBS 42G43% OF CAL
4G FIBER32G OTHER6G TOTAL SUGAR
FAT 23G52% OF CAL
6G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 587mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 365mg
- Calcium
- 195mg
- Iron
- 0.95mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 587MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.