Greek Beef Burger with Tzatziki Sauce
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Lean ground beef burgers flavored with feta, garlic, and herbs, grilled and topped with creamy tzatziki sauce, cucumbers, tomatoes, and fresh vegetables. A Mediterranean-inspired burger perfect for cookouts and casual dinners.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound lean Ground Beef
- 2 tablespoons crumbled feta cheese
- 2 teaspoons minced garlic (or 1 teaspoon garlic powder)
- 1 teaspoon salt
- 2 teaspoons Italian dried herb blend (or Herbs de Provence, see note for DIY )
- ½ teaspoon cracked black pepper
- ¼ teaspoon crushed red pepper flakes
- 1 cup plain Greek yogurt
- 2 teaspoons minced garlic
- 1 teaspoon salt (or to taste)
- ¼ teaspoon cracked black pepper (or to taste)
- 1 teaspoon finely chopped fresh mint
- 1 teaspoon finely chopped fresh dill
- 2 teaspoons freshly squeezed lemon juice
- ½ cucumber (shaved into ribbons)
- 1 tomato (thinly sliced)
- ½ red onion (thinly sliced)
- fresh spinach and arugula
- 4 ciabatta burger buns (toasted if desired)
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1785mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 883mg
- Calcium
- 274mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1785MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.