
Yellow Bliss Road · by James Delmage★ 5.0 (2)
Greek Bean Salad
NUTRITION · PER SERVING10M COOK
CAL 28%·PRO 34%
CARBS 53G38% OF CAL
15G FIBER31G OTHER8G TOTAL SUGAR
FAT 33G52% OF CAL
4G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright, herb-forward salad of chickpeas and white beans tossed with cucumber, olives, fresh dill, and a lemony vinaigrette. Colorful, satisfying, and naturally vegan.
maingreeksaladbeansdairy freegluten freeveganvegetarian
View the full recipe on Yellow Bliss Road →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 16 ounce can chickpeas (rinsed and drained)
- 1 16 ounce can cannellini beans (rinsed and drained)
- 1 medium cucumber (deseeded and chopped)
- 1/2 medium red onion (chopped)
- 1/4 cup kalamata olives (chopped)
- 1 stack pitas (optional)
- 1 garlic clove
- 1 teaspoon dried oregano
- 5 tablespoons fresh dill (minced)
- 1 large lemon (juiced)
- 1/4 cup red wine vinegar
- 1/2 cup olive oil
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 1 1/2 teaspoons Dijon mustard
At a glance
PER SERVING · TIME 10M
CAL 28%·PRO 34%
CARBS 53G38% OF CAL
15G FIBER31G OTHER8G TOTAL SUGAR
FAT 33G52% OF CAL
4G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 1074mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 521mg
- Calcium
- 150mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1074MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
