Spend with Pennies · by Holly Nilsson★ 4.9 (59)
Great Northern Beans and Ham
NUTRITION · PER SERVING830M COOK
CAL 23%·PRO 65%
CARBS 40G35% OF CAL
3G FIBER1G ADDED3G INTRINSIC33G OTHER5G TOTAL SUGAR
FAT 20G39% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty soup of white beans and ham with vegetables simmered for hours. An economical, warming, and protein-rich meal.
mainamericansouppork🍲 stockpotdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 8- 1 pound dried great northern beans (dr)
- 1 smoked ham hock (or 1 lb smoked ham)
- 1 tablespoon olive oil
- 1 onion (diced)
- 2 carrots (chopped)
- 1 rib celery (chopped)
- 1 bay leaf
- 1 tablespoon brown sugar
- 4 cups chicken broth
- 4 cups water
- 1 tablespoon chopped fresh parsley (optional)
At a glance
PER SERVING · TIME 830M
CAL 23%·PRO 65%
CARBS 40G35% OF CAL
3G FIBER1G ADDED3G INTRINSIC33G OTHER5G TOTAL SUGAR
FAT 20G39% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h 30m
- Sodium
- 1622mg
- Total sugar
- 5g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 975mg
- Calcium
- 130mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1622MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.