Minimalist Baker · by Minimalist Baker★ 4.6 (32)
Grapefruit Green Smoothie
NUTRITION · PER SERVING10M COOK
CAL 8%·PRO 6%
CARBS 38G92% OF CAL
5G FIBER0G ADDED40G INTRINSIC0G OTHER40G TOTAL SUGAR
FAT 2G8% OF CAL
17G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright, tart-sweet smoothie blending grapefruit, apple, spinach, and banana with ginger. Refreshing and nutrient-dense for breakfast or a healthy snack.
drink🌀 blenderdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 2- 1 medium grapefruit ((peeled // seeds removed // reserve juice))
- 1 large sweet apple ((cored and skin removed // I prefer honeycrisp))
- 2 cups spinach ((I like to freeze mine to keep it extra fresh))
- 1 large ripe banana ((previously sliced and frozen))
- 2-3 ice cubes
- ~1/2 cup unsweetened almond milk, water, or orange juice ((to thin))
- 1/2 tsp fresh ginger ((optional // peeled and chopped))
At a glance
PER SERVING · TIME 10M
CAL 8%·PRO 6%
CARBS 38G92% OF CAL
5G FIBER0G ADDED40G INTRINSIC0G OTHER40G TOTAL SUGAR
FAT 2G8% OF CAL
17G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 62mg
- Total sugar
- 40g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 689mg
- Calcium
- 157mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 62MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.